Class Information
Traditional Tang Soo Do Program
Blair School of Martial Arts teaches traditional Tang Soo Do, a Korean martial art style. Our school offers a family-friendly martial arts training and learning environment, where everyone can learn the many benefits of a traditional martial art. Our classes welcome children, youth, and adults. Our minimum starting age is 5 years old. Contact us today for information regarding our affordable rates and special offers for new students.
Contact us today at 814-650-7306 to get started on your martial arts journey!
Contact us today at 814-650-7306 to get started on your martial arts journey!
What Students Learn
The following are examples of what our students learn as they progress within our school:
The following are examples of what our students learn as they progress within our school:
- Traditional Tang Soo Do Techniques
- Traditional Tang Soo Do Open-Hand Forms and Bo-Staff Forms
- Sparring
- Self Defense
- Endurance
- Proper Etiquette
- Philosophies and Terminology of Tang Soo Do
- Opportunities to Participate in Martial Arts Demonstrations and Compete in Martial Arts Competitions
Core Benefits of Tang Soo Do
Tang Soo Do instills discipline and respect. Build confidence, strength, and character, while learning self-defense.
Self-Defense
Confidence
Exercise and Fitness
Improved Health
Concentration
Socialization Skills
Discipline
Respect
Integrity
Setting/Achieving Goals
Stress Relief
Etiquette
10 Articles of Faith of Tang Soo Do
Practitioners aspire to follow the ten articles of faith of Tang Soo Do. Such principles improve the mental and physical self while training, and also throughout daily life.
1. Be loyal to your country.
2. Be obedient to your parents.
3. Be loving between husband and wife.
4. Be cooperative between brothers.
5. Be faithful between friends.
6. Be respectful to your elders.
7. Be faithful between teacher and student.
8. Know the difference between good and evil.
9. Never retreat in battle.
10. Always finish what you start.
Tang Soo Do instills discipline and respect. Build confidence, strength, and character, while learning self-defense.
Self-Defense
Confidence
Exercise and Fitness
Improved Health
Concentration
Socialization Skills
Discipline
Respect
Integrity
Setting/Achieving Goals
Stress Relief
Etiquette
10 Articles of Faith of Tang Soo Do
Practitioners aspire to follow the ten articles of faith of Tang Soo Do. Such principles improve the mental and physical self while training, and also throughout daily life.
1. Be loyal to your country.
2. Be obedient to your parents.
3. Be loving between husband and wife.
4. Be cooperative between brothers.
5. Be faithful between friends.
6. Be respectful to your elders.
7. Be faithful between teacher and student.
8. Know the difference between good and evil.
9. Never retreat in battle.
10. Always finish what you start.
Tang Soo Do Class Schedule
Monday:
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 6:00PM to 7:00PM
Adults (all ranks; ages 18+) 7:00PM to 8:00PM
Tuesday:
Tang Soo Do Program: Open Class (all ranks; all ages 5+) 6:00PM to 7:00PM
Wednesday:
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 6:00PM to 7:00PM
Adults (all ranks; ages 18+) 7:00PM to 8:00PM
Friday:
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 5:50PM to 6:35PM
Tang Soo Do Program: Adults (all ranks; ages 18+) 6:35PM to 7:20PM
Saturday:
Tang Soo Do Program: Open Class (all ranks; all ages 5+) 10:30AM to 11:30AM
Tang Soo Do Program: Children/Youth Beginners (white belts only; ages 5-17) 11:30AM to 12:00PM
Tang Soo Do Program: Adults Beginners (white belts only; ages 18+) 12:00PM to 12:30PM
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 6:00PM to 7:00PM
Adults (all ranks; ages 18+) 7:00PM to 8:00PM
Tuesday:
Tang Soo Do Program: Open Class (all ranks; all ages 5+) 6:00PM to 7:00PM
Wednesday:
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 6:00PM to 7:00PM
Adults (all ranks; ages 18+) 7:00PM to 8:00PM
Friday:
Tang Soo Do Program: Children/Youth (all ranks; ages 5-17) 5:50PM to 6:35PM
Tang Soo Do Program: Adults (all ranks; ages 18+) 6:35PM to 7:20PM
Saturday:
Tang Soo Do Program: Open Class (all ranks; all ages 5+) 10:30AM to 11:30AM
Tang Soo Do Program: Children/Youth Beginners (white belts only; ages 5-17) 11:30AM to 12:00PM
Tang Soo Do Program: Adults Beginners (white belts only; ages 18+) 12:00PM to 12:30PM
Tang Soo Do Belt Ranking System
In order to be promoted in rank, students must not only display understanding of proper Tang Soo Do techniques, but must also display understanding and practice of proper Tang Soo Do spirit, attitude, respect, discipline, and dedication, as well as meeting the approval and recommendation of the instructor. Our belt ranking system teaches commitment, patience, and dedication. For example, it takes approximately four years to achieve the rank of first-degree black belt. Students are encouraged to put forth their best effort and to always strive toward achieving their goals!
Cardio/Fitness Kickboxing Program
Blair School of Martial Arts offers a special non-belt ranking Cardio/Fitness Kickboxing program for adults ages 18 and older. This exercise-based program is designed to help build confidence, strength, and overall fitness in a positive and supportive training environment. Participants are introduced to basic kickboxing techniques, basic Tang Soo Do techniques, body-weight exercises, cardio and fitness training, as well as mitt work and heavy bag drills. Whether your goal is to improve your fitness, relieve stress, or try something new, our Cardio/Fitness Kickboxing program offers a fun and challenging workout for all fitness levels. No prior experience is necessary.
Cardio/Fitness Kickboxing Schedule:
Tuesday: 7PM to 8PM (Adults 18+)
Sunday: 9AM to 10AM (Adults 18+)
Tuesday: 7PM to 8PM (Adults 18+)
Sunday: 9AM to 10AM (Adults 18+)
Build Confidence to Defend: Monthly Women's Self-Defense Intro Workshops
Our Build Confidence to Defend: Monthly Women's Self-Defense Intro Workshops are designed to provide a welcoming and engaging introduction to self-defense. Through guided instruction and controlled partner drills, participants explore situational awareness and practical self-defense concepts in a supportive environment. No prior experience is necessary. Workshops are offered monthly, with dates announced in advance.
Workshop Details
Workshop Details
- Women ages 18+
- Beginner friendly
- Approximately 90 minutes
- $20 per participant
- Monthly workshops (dates announced in advance)
- Space is limited. Pre-registration required.
Private Group Self-Defense Intro Workshops (By Appointment Only)
Looking for a unique team-building, wellness, or educational experience? Our private group self-defense intro workshops provide a supportive, beginner-friendly environment to learn basic self-defense concepts, improve awareness, and build confidence.
Available by appointment for adult groups (18+) of 3–12 participants. Requests for larger group sizes from businesses, organizations, and workplaces may be considered. Private groups are held at Blair School of Martial Arts. Businesses, organizations, and workplaces may also inquire about hosting a workshop at their facility, depending on scheduling and space availability.
Contact us for scheduling and pricing information.
Available by appointment for adult groups (18+) of 3–12 participants. Requests for larger group sizes from businesses, organizations, and workplaces may be considered. Private groups are held at Blair School of Martial Arts. Businesses, organizations, and workplaces may also inquire about hosting a workshop at their facility, depending on scheduling and space availability.
Contact us for scheduling and pricing information.
Directions to Our School
114 Hollidaysburg Plaza, Duncansville, PA 16635.